With 18 years of yoga experience and over 1000 hours of formal training, my major life-passion is to share the therapeutic benefits of yoga. I am an Experienced Registered Yoga Teacher (E-RYT) with the international governing body Yoga Alliance and I have a Graduate Certificate in Yoga Therapy.
I work extensively with students on a one-on-one basis, where I specialise in creating tailor-made, therapeutic yoga practices that address the specific needs of the individual. I also run yoga therapy courses, workshops, teacher trainings and yoga retreats.
I have experience in working with a wide range of musculo-skeletal injuries, chronic health conditions and mental health illnesses. My driving ambition is to make yoga accessible to all, no matter your experience, age or health circumstances.
My yoga therapy sessions make use of a wide variety of tools ranging from movement and posture practices to breathwork, guided meditation, relaxation techniques and lifestyle enquiry in order to help students meet their health goals. I draw inspiration from a wide-range of different yoga styles and lineages including, but not limited to, Hatha, Vinyasa, Ashtanga, Viniyoga, Iyengar, Restorative, Yin, Mindfulness Meditation and Yoga Nidra.
For more information or to book an appointment please contact the clinic on 01932 888 663 or call Vicky directly on 07400 248177 or visit www.surreyyogatherapy.co.uk